Saturday, July 11, 2009

New book includes my poem, "How the Rose Works"



You may remember that episode from Seinfeld where George's dad takes a stress reduction course and learns the mantra, "SERENITY NOW!" And remember how he ends up screaming it all over the place? SERENITY NOW! SERENITY NOW! SERENITY NOW!

Well, that was always one of my favorite episodes, and as fate would have it, I've ended up publishing a poem in a new book with a title that reminds me of Mr. Costanza and makes me chuckle:

Serenity Prayers:
Prayers, Poems, and Prose to Soothe Your Soul


Compiled by June Cotner

Published by Andrews McMeel

$12.99 retail price (hardcover)
$10.39 your price

ISBN 0-7407-7918-4

SERENITY PRAYERS is a timeless collection of prayers, poems, and prose that will leave the reader feeling more at peace, relaxed, hopeful, and encouraged after reading passages from the book. The book offers serenity, encouragement, and inspiration for navigating the challenges of everyday life.

Many circumstances in modern life affect our sense of peace and contentment - stressful jobs, relationship difficulties, day-to-day worries, and a sense of feeling overwhelmed with the hyperspeed demands of life. SERENITY PRAYERS offers helpful thoughts, perspectives, and insights that encourage us to create more peace, joy, and tranquility in our lives.

____

In addition to my poem, "How the Rose Works," there are writings by many well-known writers such as Whitman, Thoreau, Montaigne, and Saint Teresa of Avila.

Here's one I particularly like:

RENEWAL

Imagine not that life is all doing.
Stillness, too, is life;
and in that stillness
the mind cluttered with busyness quiets,
the heart reaching to win rests,
and we hear the whispered truths of God.

--Rabbi Rami M. Shapiro

The book is a beautiful hand-sized square comfort, perfect for throwing in your beach bag or carry-on and making your way serenely through the dog days of summer!

You can buy "Serenity Prayers" at a 20% discount! For more info, click on the link in the blog post title.

Also available now wherever books are sold.

Wednesday, July 8, 2009

4 Poems for My Stepdaughter's 21st Birthday



Today is my stepdaughter Laura's 21st birthday. Tonight, we will gather at her mom's house for dinner-- one big happy crazy family-- me, my husband, my daughter, Laura, her mom, the mom's boyfriend, and Laura's best friend. We will eat Nancy's amazing meal and toast with champagne and tell stories and laugh and be grateful for her life and all it has given us.

But this morning, as I have most mornings of her life, whether she was waking up at our house or her mom's, I start with writing-- with reflecting in quiet, poetic ways that connect me to my heart.

Here are 4 poems I have written for Laura over the years.

Happy Birthday, Po!

****



Laura's Song

He carries you up high
I walk beside below
You call my name and sing
A song for me alone:

"If, if I was a witch
I was a good witch good"
Not were but was, I think:
I was a witch, and good?

"And ride a horse in sand"
A horse in sand, you sing
I dreamt a witch, on horse
You sing some more, I think:

Was I your age, at three?
Which witch was I, at five?
Was I a witch, or she?
Where was that horse, at night?

*****



Kore

I start the day with music in my room at home.
I have no other lover, mother, than myself alone.

I leave the house of elders, start running to my life.
My body, quick and hungry, my mind, a waiting knife.

I see the older women watch my legs as I run.
Their eyes hit my skin with wild envy. I am so young.

In the world, I use my heart and feel no fear.
It beats faster when what I love comes near.

Colors and voices feed me instead of food.
When I walk I love to watch my bones move.

I am almost a boy I am so thin.
When I kiss one, I kiss my own skin.

I do not yet hate boys like women.
They have not hurt me like men.

In my world of music, color, shape and skin,
I still forget what later will remember. Until then

I am my body, filled with wheat and foam.
Days I dance, nights I sleep alone.

Even other bodies in my bed, I am alone.
I have learned to love the daybreak.

I can run outside again.
I will not always be so lonesome in my stride.

The day will come, and I will trust it.
I will run to it like I have before.

Before I reach the sun they will stop me.
There will be women who will hate me.

There will be men who will know me.
There will be boys who will beat me.

In the middle of the circle, I will search.
For the first time, I will want another girl.

I will not see her there.
They will enclose me, men and boys and women.

They will dance me into the ground.
I will go under. I will come back up.

I will bring other girls with me.



******




Hummingbird is a Symbol of Joy


She chirps
briefly
at the rose
of Sharon
before I turn
my head
and she
whizzes
on by. I
have heard
she is
a symbol
of joy.
I saw her
years ago
after we
planted
the scarlet
bush for
the daughter
now 18—
then nine,
we were
just married—
neither
was high.
Now the tree
bends with
the weight
of its
blossoms,
as tall as
our house—
and the daughter,
almost as big
as her father,
leaving for college,
no longer quiet
around strangers,
nor skinny
as a mouse.
The hummingbird
is a baby,
her chirp short,
body small
and afraid.
She will learn
like the daughter
and I did,
to sing
a full song,
hover closer
to kindness,
let muscle grow
across the map
of bones
that nature
has laid,
like a plan
or a promise
faithfully made.




****

I Loved This Landscape Into Being


It was the house of my husband
once, but women gathered together
to make a plan. We would reclaim
the land through our loving.
Paula provided pink roses, said
they were hard like a marriage,
took work. Angela planted
crepe myrtle in front of the
bedroom, said to learn to keep
some things in the dark.
My mother-in-law cut back
briars around the foundation,
said get rid of what has hurt you,
this is a place to be safe.
We put in the rose of Sharon
for Laura, who was seven.
Now she is grown and the bush
is a tree as big as the house.
My husband laid sod and cut
the trees—you know how men are—
they need space for their balls.
But then he gave me a rocking
bench big enough for the whole
family to sit in and watch leaves fall.
We put in another rose of Sharon,
this time lavender, when my daughter
was born. Later my mother gave me
Saint Francis holding a bird,
and the birds like to sit on his head,
round and shorn. They have planted
their gardens, too, the birds:
yellow evening primrose,
sunflower, chokecherry tree,
morning glories and millet and beans.
I loved this landscape
into being, and when I die,
I will return here in dreams.
Yes, I received help, and yes,
I could not have done it alone.
But never underestimate
the power of a woman who decides
to claim the earth as her own.

Wednesday, July 1, 2009

CASSIE PREMO STEELE’S JULY CREATIVITY NEWSLETTER



July is…

*Finding Our Balance in Gender and Nature:
a special midday workshop on July 22nd

*Finding Our Freedom!

*Looking Ahead: Co-Creating Workshops
at 701 Whaley to start in August


****


Finding Our Balance in Gender and Nature
a special midday workshop with Cassie Premo Steele, Ph.D.
Wednesday, July 22nd from noon-2 PM

Together we will explore the theme of Finding Our Balance in our relationships between genders and in our relationship with the natural world. Based on Cassie Premo Steele’s past teaching at USC's Green Quad for Sustainable Futures and her current writing and research on ecopoetic philosophy, participants will learn how engaging in restorative practices with the Earth may help them find new ways of relating to themselves and each other as men and women.

Cost is $40 and includes a light vegetarian lunch. Space is limited to 10 participants, so register by Friday, July 17th by emailing premosteele@aol.com.




****

Finding Our Freedom
by Cassie Premo Steele

As Americans, we think of ourselves as lucky to live in a land of freedom. We often hear people citing our country’s “freedom of speech.” But do we also have “freedom of listening?”

Learning to listen without fear is just as important as being able to speak without fear.

Here is what it might mean to listen freely:

Your daughter comes to you and starts to talk about something that upsets her. It upsets you, too, but you do not leap to judgment. You listen first. Let her know you have heard her how she hurts.

You go out to your yard at dawn, hoping to find some peace and quiet before a busy day, and just as you have sat down with your coffee, you notice some poison ivy in your yard. You do not panic. You do not run to get the chemicals. You listen to the part of you that knows that these chemicals pollute the land and water, and you get up to get your gloves to pull the weed by hand.

You hear a rumor, or some gossip, or some juicy tidbit about a politician. This time, you do not chime in and contribute to the negativity, piling on the bad feelings. You listen with a heart that is open to compassion and forgiveness and peace.

You are waiting for a friend for lunch. She is late. The last time you saw her, she said something mean to you. You didn’t speak up. You wait. Your anxiety grows. You want to bolt. But you don’t. You listen to the voice of strength within you that says you can speak up, you can face this, you can tell the truth about what hurts you and find yourself on the other side of fear.

Are these kinds of listening hard?

Sure.

But is fighting with your daughter easy?

Is the destruction of an ecosystem painless?

Is conflict simple?

Is anxiety undemanding?

Natalie Goldberg says that 90% of writing is listening.

Many of us spend 10% of our time really listening and 90% of our time judging, interpreting, and analyzing.

Let’s shoot for 50/50.

Now that’s equality.

That’s freedom.

****


Coming in August!
CO-CREATING
workshops with Cassie Premo Steele, Ph.D. and guest artists

for people who want to co-create in new ways
with unexplored aspects of themselves, others, and the natural world

--4th Monday of the month from 6 to 8 PM at 701 Whaley--

August 24
September 28
October 26
November 23

Co-Creating workshops will give creative people the opportunity to break out of old routines by experiencing new ways of relating to other people, themselves, and the world around them. A unique aspect of the workshops will be that guest artists will be invited to share and co-participate in the workshops.

Drawing upon various disciplines such as poetry, visual art, music, and drumming, the Co-Creating workshops will allow participants to break through creative blocks, deepen their understanding of their current projects, and generate new ideas about where their creativity wants to go.

The workshops will be held once a month at a regular time (the 4th Monday evening of each month from 6-8 PM) so that participants can spread the word and make attendance a regular part of their schedule.

More information can be found at www.cassiepremosteele.com or by clicking on the link in the title above.

****

Did you know that you can schedule an individualized creativity workshop for your group or organization? You can also work individually with Cassie Premo Steele to spark your own creativity. For more info, email premosteele@aol.com or call 803/ 772-2892.

Monday, June 22, 2009

Independence Day-- a poem



Two summers ago, my daughter and I found a baby turtle in a neighbor's yard and decided to keep him for a little while. We'd never been so close to something so small and wild before. We learned his rhythms, his habits, his ways of communication. And then we decided to let him go.

On the day of his freedom, I wrote this poem:

Independence Day

Turtle turns now, head up, going south, toward the creek,
or the neighbor’s yard where we found him.

He looks back at me—two feet from his bowl,
the farthest he’s ventured this week. Am I, his captor,

his mother now? Damselfly lands on the pine bark
and turtle takes a bow. Ducking from danger,

he has taught me, can be like dancing.
He looks around. So alert. Stops

at the sound of dog barking. Then keeps going.
Over five feet from his bowl now. Leaving

our rocks and food and water. Looking
for the real thing. What can’t be found in a store.

Nature. Running water. Live bugs. Family. Home.
Tomorrow will be a week since we found him.

It is time. We will have to learn to let go,
my American daughter and I. We will head to water, too,

tomorrow. Independence Day. The 4th of July.
Not just for a nation. But for all creatures

free and less free on the planet.
He finds something—a bug.

His shell humps up and down as he uses his strength
to crush it. Tugs it to his mouth. Bites down. Hard.

Then keeps going. As we all do—wherever we are.
Learning to survive. Creating our own 4th of July. Head held high.

Monday, June 1, 2009

June is...



June is…

*Time to Blossom!

*Women’s Creativity Workshop on Saturday, June 6th from 7-9 PM

*Cassie to be interviewed on Your Inner Journey Radio Show on June 14th

*Happy Father’s Day!

***********

How the Rose Works

I get up—second night of sleeping soundly,
with only one brief awakening—past dawn.
The rose bush, already in the summer sun,
just glows. Some blossoms drying brown
on top, others down below, pinkly hot.
Birds flutter, twit, and sit. But I pay no mind.
My eyes watch the roses as I sip my tea and
feel fine. The rose does her work in silence,
like a writer or a yogi, focused and aware,
moves so slowly you can’t see it unless patient
enough to sit for hours with a calm mind,
and simply stare. This is how I want to live
my life, still and balanced, yet always growing,
open to the cycles of bud and blooming,
full of beauty, roots deep, thorns for protection,
stalks strong with liquid flowing up to feed
the bees, emitting sweet perfume into the air.

--Cassie Premo Steele

*************

Women's Creativity Workshop in Columbia, SC

with award-winning writer, Cassie Premo Steele, Ph.D.
Saturday, June 6th
Start Time: 7:00 pm

End Time: 9:00 pm

Location: Celebration Center, 3830 Rosewood Drive, 29205



This workshop on "Nature's Gifts" will show women how to access the power of the wild-- natural elements, animals, birds, seasons, and environmental wisdom-- to enhance their creativity in daily life.

We will be joined by Native artist Amy L. Alley, whose powerful images of deer, snake, owl, and other totems will accompany us in the room as we learn to work with nature in a creative, mutually respectful way.

Cost is $40 and includes art & writing supplies, a yummy snack, and one of Amy's beautiful totem cards to take home.

No experience in writing or art is necessary, and all writing is kept private.

To register, email premosteele(at)aol.com or call 803/ 772-2892.
Space is limited. Register today!

***********

Cassie Premo Steele will be interviewed on Your Inner Journey Radio Show

on Sunday, June 14th from 11am-1 pm

You can find the link by clicking on the blog title above.



*********

Happy Father's Day!

Cassie Premo Steele’s poem, “How the Rose Works,” appears in Serenity Prayers: Prayers, Poems and Prose to Soothe Your Soul, edited by June Cotner and available in June 2009. With poems from Mitch Albom, Walt Whitman, Montaigne, Rabbi Rabi M. Shapiro, Thoreau and many more, the book makes a great Father’s Day present for the soulful dad!



Or write a poem for a father in your life!

Here are some suggestions:

1. Make a list of five textures that you associate with him.

2. Write down a description of a tree.

3. Think of a sentence from a dream you recently had.

4. Put them all together in a poem dedicated to him.

Let the language lead you.

Let the words be textured with love and breathe into any hard parts. Writing heals. Language leads. The soul will follow.

************

To register for the June creativity workshop or to inquire about working individually with Cassie Premo Steele to use writing as a way to spark your creativity and provide healing and empowerment, visit my website, or email, tweet, facebook or call me-- links at the right.

Roses and June Blessings!

*************